Raw Living Sprouted Bread – Raw Food Recipe, episode #482
Thursday, July 1st, 2010 at
Thursday 2:28 am
www.TheRawFoodWorld.com, Today we have the Wild Grass Messiah who shows us how to make Raw Living Bread out of sprouted wheatberries just like Ann Wigmore used to do. It is an old school raw food recipe!
Related posts:
Tags: ann wigmore, bread, diet, food, foods, living, raw, recipe, sproutedRelated posts
Tagged with: ann wigmore • bread • diet • food • foods • living • raw • recipe • sprouted
Filed under: Diet Drink Recipies
Like this post? Subscribe to my RSS feed and get loads more!

@RawFoodVeganSungazer … Nahhh. It’s awesome either way
I’m not sure that all the gluten is taken out in the sprouting process — maybe check the science on that
I am wondering about the gluten comment, as well. I was under the impression that gluten was a protein and the WGM mentioned something about sugar…I buy sprouted wheat bread and have bought manna bread in the past, and never do they tout it as being gluten-free. They simply say that sprouting wheat berries helps to increase vitamin/mineral content and make the wheat more digestable. I was hoping to see the bread shaped into loaves, too, instead of flat like crackers! But it was cool anyhow…
@lemurianchick You are right on this imo. I had allergy testing done and they told me even wheat grass has the protein so if you have an allergy then you still will get a response with any form of wheat. But I do think these sprouted forms cause much less problems than regular wheat bread products but I think there needs to be more research done to prove it.
the WF Messiah is the man and Matt you can have him do all the cooking demos!
This is a great post – easy and looks so yummy….YUMM one can have lots of fun with this. I was wondering – how is the sun in Equador for drying?
Matt you look ridiculously stoned! Don’t even deny it
There appears to be much evidence available on the internet that indicates that sprouted wheat does in fact contain gluten. The sprouting starts to break down the proteins, but they are still present in the sprouted wheat berries. Just in case you have some viewers who have celiac disease or are very sensitive or allergic to gluten.
@MsProcrastination101 lol
@deliciousdemon1 like any human being…some like to workout others don’t.
from Donald D. Kasarda, research chemist, U.S. Dept. of Agriculture: “Most sprouted wheat still has gluten or gluten peptides remaining. Although the sprouting begins enzymatic action that starts to break down the gluten (a storage protein for the plant) into peptides and even amino acids. Generally this is not a complete process for sprouts used in foods so some active peptides (active in celiac disease) remain.”
what is the name of this guy. he is german right, matt??
According to the Essene Gospel Of Peace: Jesus said that wheat was the highest vibratory herb on the planet. He gave the example of how to make it – and Jesus knows what is right for our bodies. I would put my belief in him instead of science or any other human opion. thanks for the great video – I just bought some more wheat berries and I am making cookies.
@sefirkus01 – so then Jesus says gluten is good for those with celiac disease?
@Daliah2603 – Peter Kaiser
@quonsetsun I believe that it is the way it is prepared that causes the problems not the wheat. And it is done unto you as you believe – if you feel something will harm you it will create a condition of negative reaction.
well well it starts with Raw cacao and honey and ends with high concentrated industrial sugar
honey is not that vegan, is not it?
@quonsetsun 2nd reply: In Truth there is no such thing as disease – mankind have given all kinds of names to detox reactions that if ignored an the attention kept on God – he would remove the distress or pain. I have not seen a doctor or dentist in around 19 years and never intend to – I donot carry medical insurance – because when the Truth is given one can heal thyself most of the time instantly from any discordant condition. One must stop giving power to the outer human self.
i am totally a slave of the system, thats the real deal behind real for cheap we all good – is not it?
Excellent video…
wheat grass messiah you rock
thank you
at 00:45 is there something real special notable in the picture? he seems really tight raw
It’s clear that the Wild Grass Man knows what he’s doing. Very nice.
love the wild grass music. makes real food fun. thanks for bringing him to us matt. waves~~
Thanks for sharing – that was incredibly useful and informative
Piter U. Caizer, The Wild Grass Messiah! Love and miss you, dear brother.